Learn How to Meditate


29 April 2023 (English and Mandarin)

6 May 2023 (English)

13 May 2023 (English)

20 May 2023 (English and Mandarin)

17 June 2023 (English and Mandarin)

Time: 10:00AM-11:30AM Attendees may attend either parts or both.

Venue: 6240 Redfern Crescent, Richmond, BC

All are welcome. No experience necessary. Attendees can attend either of the parts or both on any of the dates given above. Please arrive on time.

Session format:

Part 1 – Meditation

10:00-10:45AM: Guided meditation with instructions at the beginning of each session, followed by questions and answers on meditation after.

Part 2 – Information session

10:45-11:30AM:  Introduction to Buddhism – what is the three jewels? This is followed by questions and answers after.

COVID Protocol for in person attendance

Stay at home if feeling unwell.

Masks are optional

error: Content is protected !!